The Rhythms of Yoga – Fall 2021

How do we fully engage a moving meditation practice? One way we will explore this question is by moving to five different universal rhythms within the structure of an asana practice. A beautiful compliment to Springhouse’s Sacred Dance offerings, “The Rhythms of Yoga” takes you through practices that explore facets of our own natural rhythms: Grounding and flowing, angular and direct, messy and fast, heart-opening and authentic, and reflective and still.

Series of six classes, held on Mondays, 6:15-7:45PM

This course will be held outdoors. We may transition to indoor yoga in the cooler months. Some yoga experience is recommended, though all classes will be offered in an all-levels fashion.

Dates: September 27th, October 11th, October 25th, November 8th, November 29th, December 13th

Facilitated by H Leopold (they/them). H  is a 200HR RYT with hundreds of hours of teaching experience, which ranges from teen-only offerings and queer yoga, to mini yoga retreats, gentle practices with seniors, and all-levels flow. They are passionate about creating safe, welcoming, and intimate spaces where all can experience healing.

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Springhouse invests in its adult programs by providing: 

• A safe, beautiful space, and resources to learn
• Program materials
• Staff facilitation
• Curriculum development
• Mentoring
• Tech support
• Communications support
• Administrative support

At Springhouse, we believe education should not be a commodity and we strive to make sure that nobody is turned away for financial reasons. Instead of tuition or program fees, we see your contribution as an investment in our vision and mission.

To make an informed investment in Springhouse for this program, please review this investment packet. Within the investment packet you will find transparent information about Springhouse’s financial position and budget, along with an invitation to explore your current finances.

After looking at your current finances, the financial needs of Springhouse, and what Springhouse invests in each program, we ask you to consider the following questions:

• In what ways do you invest in your learning and well-being?
• How do you invest in the future you long to live in?